![]() You forget to take your medications or can’t remember how to take them correctly.Your diet lacks the right balance of nutrients.Sometimes, ADHD can impact your physical health in the following ways: ![]() You’re also more prone to sleep problems and eating disorders, making self-care a top priority. On top of that, you’re more likely to experience anxiety, depression, and mood-related issues. Over time, loneliness, negative experiences, and failures can leave you with poor self-esteem or self-confidence. Sometimes you may even have trouble hitting the brakes on your feelings, leading to mood swings. You may experience emotions more intensely with ADHD. Can’t seem to pick up social cues or read body language.Dislike putting yourself “out there” to make new friends.Lower self-esteem, making it harder to talk to new people. ![]()
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